Nutella and eight Other Foods Which Contain the Questionable Component Palm Oil - Nutrition

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Healthy Nutella Recipe KETO 3 Ingredients HomeMade Sugar Free Chocolate Spread

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How to make easy healthy nutella completely sugar free with only 3 ingredients low carb and keto friendly without missing the milk chocolate spread flavour? &#55358;&#56657; Join the VIPs at http://www.patreon.com/KetoInTheUK.
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Waiting for Lizza to restock the beloved Nutella, available here when the time comes:
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here’s what I came up with. Different from the original recipe we made, this has added Cream for the milk flavour that Nutella has due to the milk powder, completely authentic yet an amazing easy and healthy sugar free food to have in your keto snacks pantry!
Needs to keep in the fridge because of it and only lasts a few days, but its amazing slathered on waffles!
INGREDIENTS (makes 300g Nutella, 1 jar).
150g / 5.3oz double / heavy cream.
90g / 3oz hazelnut butter.
https://geni.us/hazelnutbutter.
60g / 2oz 100% chocolate liquor.
https://geni.us/unsweetenedchoco.
a few drops of liquid sucralose.
https://geni.us/sucralosedrops.
or make your own https://www.youtube.com/watch?v=q34p93KGQAI.
(optional) a pinch of salt.
TOOLS.
Pirex Jug.
https://geni.us/pyrexjug.
Spatula.
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Microwave.
https://geni.us/microwaveretro.
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The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
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I love to research but I am not a medical professional and the information given here does not constitute medical advice..
If you embark on a lifestyle change please do consult your doctor first.

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Live KETO Q&A #24 Protein + Safe Long term? + Exercise + NAFLD + MAcros

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PROTEIN LIMITS.
Recommended Dietary Allowances: 10th Edition..
https://www.ncbi.nlm.nih.gov/books/NBK234922/.
KITCHEN KETO ESSENTIALS.
FOOD SCALE http://geni.us/foodscalenutri.
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All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that..
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY The Science of Nutrition (2015).
UNIVERSITY OF ABERDEEN Nutrition and Wellbeing (2016).
NUTRITION NETWORK (THE NOAKES FOUNDATION) Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018).
STANFORD UNIVERSITY Introduction to Food and Health (2019).
UNIVERSITY OF COPENHAGEN Diabetes – the Essential Facts.
NUTRITION NETWORK LCHF in Clinical Practice (2019).
I love to research but I am not a medical professional and the information given here does not constitute medical advice..
If you embark on a lifestyle change please do consult your doctor first.

The real problem with Palm Oil.

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In this Our Changing Climate environmental video essay, I look at the effects of palm oil on the environment and deforestation. Specifically, I look at how palm oil demand has caused a huge increase in oil palm plantations. As a result, producers clear-cut, log and burn peatlands and primary rainforests in order to make way for palm oil fields. By itself, palm oil is not necessarily a harmful product, but because palm oil is now in thousands of products, the rate at which it’s being consumed has caused deforestation and environmental destruction on a large scale..
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Find the written version of this video here: https://ethical.net/ethical/the-problem-with-palm-oil/.
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Resources:
1. The Devastating Effects Of The World’s Palm Oil Addiction (Journeyman Pictures via YouTube): https://youtu.be/qO9EqtOc6Zg.
2. Once a Dream Fuel, Palm Oil May Be an Eco-Nightmare (New York Times): https://www.nytimes.com/2007/01/31/business/worldbusiness/31biofuel.html?pagewanted=1&ei=5088&en=e653a375e67e8e49&ex=1327899600&partner=rssnyt&emc=rss&_r=0.
3. Which Everyday Products Contain Palm Oil? (WWF): https://www.worldwildlife.org/pages/which-everyday-products-contain-palm-oil.
4. Why palm oil boycotts are not as helpful as they might seem (WWF): http://d2ouvy59p0dg6k.cloudfront.net/downloads/wwf_position_on_po_boycott_november_2018.pdf.
5. The Palm Oil Global Value Chain (Pacheco et al.): http://www.cifor.org/publications/pdf_files/WPapers/WP220Pacheco.pdf.
6. Environmental and Social Impacts of Oil Palm Plantations and their.
Implications for Biofuel Production in Indonesia (Obidzinski et al.): http://www.cifor.org/publications/pdf_files/articles/AObidzinski1201.pdf.
7. How palm oil ban has made the EU a dirty word in Malaysia (The Guardian): https://www.theguardian.com/world/2018/apr/26/how-palm-oil-ban-has-made-the-eu-a-dirty-word-in-malaysia.
8. Half of Indonesia’s deforestation occurs outside concession areas (Mongabay): https://news.mongabay.com/2015/01/half-of-indonesias-deforestation-occurs-outside-concession-areas/.
9. Two decades of destruction in Southeast Asia’s peat swamp forests (Miettinen et al.): https://esajournals.onlinelibrary.wiley.com/doi/abs/10.1890/100236

Video taken from the channel: Our Changing Climate

Here’s What Really Goes Into A Jar Of Nutella Spread

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Here’s What Really Goes Into A Jar Of Nutella Spread.
An image claims to show exactly what goes into your jar of.
Nutella and it may shock you..
Instead of the usual chocolate-hazelnut spread, this picture.
shows the famous jar filled with layers of the brand’s five.
main ingredients in their raw form: palm oil, cocoa,.
hazelnuts, skimmed milk powder and sugar..
Each layer is said to accurately represent the proportion of.
each ingredient in a jar of Nutella and shockingly, half the.
jar is filled with white sugar..
It follows the recent Nutella cancer scare, which arose after a.
report by the European Food Safety Authority (EFSA) declared.
palm oil to be more carcinogenic than any other oil..
But Nutella has since denied its spread poses a cancer risk,.
saying the palm oil it uses is of high quality and is safe to eat..
Nutella, which is made by Ferrero, wouldn’t confirm or deny if.
the new viral image sweeping the web accurately represents.
the proportions of ingredients in each jar of the spread as it.
said its recipe is a closely-guarded secret..
But in the nutritional information on its jars and on its website,.
Nutella reveals that each 15g tablespoon of the spread contains.
8.5g of sugar which means that each 400g jar contains a.
whopping 227.2g..
That works out as 75 3g sugar cubes per jar and makes up.
more than half of the jar’s weight..
Among the other ingredients pictured in distinctive layers.
within the Nutella jar is the controversial palm oil..
The chocolate spread relies on palm oil for its smooth texture.
and considerably long shelf life and Nutella insists the spread.
would not be the same without the oil..
Palm oil is also the cheapest oil on the market, and a switch in.
ingredients would cost Ferrero an extra $8-22 million a year..
Of the viral image, Nutella said in a statement ‘We don’t.
disclose the full proportions of the ingredients in Nutella as.
our recipe is unique and we wish to safeguard this..
Ferrero, Nutella’s manufacturers added:
‘One of Ferrero’s core nutritional beliefs is that.
small portion sizes help people to enjoy their favourite.
foods in moderation. The labelling on our products enables.
consumers to make informed choices and helps ensure that.
Nutella can be enjoyed as part of a balanced diet’.
Energy..
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Advancing risk assessment science: Human health (19 Sept, part 1)

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This session highlights relevant advances, unresolved challenges, and needs for human health risk assessment. The usefulness of the traditional risk assessment paradigm (hazard characterisation, exposure assessment and risk characterisation) are addressed holistically, accounting for the challenges that a paradigm shift may entail..
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Why Palm Oil Is So Cheap

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Palm oil is cheap and ubiquitous. It’s used in thousands of everyday products and is the most widely consumed vegetable oil on the planet. You can get a kilo of palm oil for just $2. But its usage has become unsurprisingly controversial, as huge areas of rainforest have been cut down or burned to make way for palm plantations. So, why is this oil still so cheaply and readily available?
MORE SO EXPENSIVE:
Why Air Travel Is So Cheap.
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Why Avocados Are So Expensive | So Expensive.
https://youtu.be/GZwbhgS9fuc.
Why Real Truffles Are So Expensive | So Expensive.
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Why Palm Oil Is So Cheap

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Does Nutella cause cancer?

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Recently news stories have been accusing Nutella of being potentially carcinogenic. Many researchers have stated that the common household spread has ingredients that may cause cancer. Nutella contains hazelnuts, a major component of the spread, and recent studies have shown that the hazelnuts in Nutella are not always organic hazelnuts and therefore could have been sprayed with pesticides that can be harmful to our health and well-being. This video uncovers the facts behind the claim that Nutella may cause cancer and determine if Nutella is detrimental to our health..
This video was made by McMaster Demystifying Medicine students Aneesha Ghosh, Arani Muthurajah, Bakht Awar-Khan and William Zizek..
Copyright McMaster University 2017.
References:
Abedi, Maham. “Nutella Ingredient, Palm Oil, May Cause Cancer: Study”. Huffington post Living Canada 2017. Web. 26 Mar. 2017..
Cova, Bernard, and Simona D’Antone. Brand Iconicity Vs. Anti-Consumption Well-Being Concerns: The Nutella Palm Oil Conflict..
Journal of Consumer Affairs 50.1 (2016): 166-192. Web..
Grodstein, Francine. A Randomized Trial Of Beta Carotene Supplementation And Cognitive Function In The Physicians’ Health Study. Archives of Internal Medicine 167.20 (2007): 2184. Web. 26 Mar. 2017..
Habermeyer, Michael, Sabine Guth, and Gerhard Eisenbrand. Identification Of Gaps In Knowledge Concerning Toxicology Of 3-MCPD And Glycidol Esters. European Journal of Lipid Science and Technology 113.3 (2011): 314-318. Web. 26 Mar. 2017..
Process Contaminants In Vegetable Oils And Food.s European Food Safety Authority. Efsa.europa.eu. N.p., 2017. Web. 26 Mar. 2017..
Willsher, Kim. France’s ‘Nutella Amendment’ Causes Big Fat International Row. The Guardian 2017. Web. 26 Mar. 2017..
Worldwide Cancer Research. Cancer spread is increased by a high fat diet, ground-breaking evidence shows: Researchers discover new cancer spreading protein. ScienceDaily. ScienceDaily, 7 December 2016.

Video taken from the channel: Demystifying Medicine

Palm oil, a tropical oil that quickly gained momentum in the food industry as a “healthier” replacement for trans fat-containing partially hydrogenated vegetable oils or shortening, has been getting a bad rap lately — and for good reason.The use of conventional palm oil contributes to deforestation and wildlife reduction.And while some products do use sustainable palm oil that’s 100 percent.Nutella and 8 Other Foods That Contain the Controversial Ingredient Palm Oil Palm oil, a tropical oil that quickly gained momentum in the food industry as a “healthier” replacement for trans fat-containing partially hydrogenated vegetable oils or shortening, has been getting a bad rap lately.The vegetable oil used in Nutella ® is sustainable palm oil, 100% RSPO (Round Table on Sustainable palm oil) certified as segregated.

This means that our palm oil is kept separated from conventional palm oil along the whole supply chain. Ferrero’s achievement of the RSPO certification has also been praised by Richard Holland, Director of WWF’s Market Transformation Initiative.Why is palm oil unethical? Revealing image shows how much of the controversial ingredient is in Nutella A diagram showing the proportions of Nutella’s ingredients highlights the problem of palm oil.Listed second is palm oil, followed by hazelnuts, cocoa, milk, lecithin (soy) and vanillin.

The most controversial ingredient in that list is the palm oil. Since ingredients are listed on labels in order of quantity, as Nutella’s second ingredient, palm oil is a large component to the hazelnut spread’s recipe.When improperly processed, palm oil is a potential health concern, according to the European Food Safety Authority, yet the maker of Nutella says its use is safe.UPDATE: Nutella may only contain seven ingredients, but the majority of the hazelnut spread is sugar and palm oil, which the European Food Safety Authority (EFSA) recently deemed a possible.Palm oil is used in Nutella ® to give the product its creamy texture, as well as to heighten the flavour of its ingredients, thanks to its properties that enable it to have a neutral odour and taste after the refining process.

Furthermore, it is the best ingredient for giving Nutella ® the right smoothness, guaranteeing its special spreadability and, above all, avoiding the hydrogenation.Sugar is the first ingredient and thus the main by weight of all the Nutella ingredients. In fact Nutella is 55 per cent sugar! That puts Nutella on a par with chocolate. Vegetable oil The vegetable oil is palm oil, a semi-solid fat that’s needed to give Nutella its spreadable texture.

At least this was disclosed on the website (see below).The RSPO is a multi-stakeholder organization, that includes industry members, environmental groups, banks and other interested parties. Nutella’s palm oil comes mostly from Malaysia, as well as.

Ferrero takes pride in the simple components that make up Nutella. For example, the company has made an effort to use more sustainable ingredients, including certified sustainable palm oil.Nutella is in the spotlight again over the controversial ingredient palm oil, which was recently listed as a cancer risk by food safety authorities in Europe.

Palm oil is also widely used by other.The Bad Side of Nutella. You probably don’t even know it, but there are some sneaky little ingredients hidden in the chocolaty goodness of Nutella that could be wrecking havoc on your waistline and various other parts of your body.

What are these bad ingredients? – Palm seed oil.Nutella and 8 Other Foods That Contain the Controversial Ingredient Palm Oil Nutrition Basics Watch out, trans fats: The whole world is waking up to your dangers.Add to that another ingredient in Nutella: the ever-controversial palm oil, which is sourced throughout Indonesia-regions now in jeopardy because of such heavy deforestation to grow palm for oil.

It’s causing huge price increases for the palm oil (as well as demands for more sustainably sourced palm oil or substitute ingredients).

List of related literature:

Statistics are given for soybean oil, coconut oil and copra, peanut oil, olive oil (edible), olive oil (inedible, including olive oil foots), palm oil (incl. palm kernel), linseed oil and flaxseed, all other vegetable oils and materials, total vegetable oils and materials.
fromHistory of Soybeans and Soyfoods in Canada (1831-2019): Extensively Annotated Bibliography and Sourcebook by William Shurtleff; Akiko Aoyagi Soyinfo Center, 2019
In respect to allegations directly linked to a product, an emblematic example is the recent massive rejection of palm oil, by many consumers, an action supported by several governments and large food companies, which voluntarily claim on the label “contains no palm oil”.
fromFruit Oils: Chemistry and Functionality by Mohamed Fawzy Ramadan Springer International Publishing, 2019
Palm oil was also tastier than many vegetable oils, mainly because of its molecular similarities to lard.
fromFat Land: How Americans Became the Fattest People in the World by Greg Critser Houghton Mifflin Harcourt, 2004
Similar results were reported for other fat blends consisting of palm stearin with coconut oil (43), palm kernel oil, and blends of palm with coconut or palm kernel oil (79).
fromHandbook of Food Enzymology by John R. Whitaker, Alphons G. J. Voragen, Dominic W.S. Wong CRC Press, 2002
Even so-called “healthy” products include funky-monkey ingredients like soy lecithin, maltitol (which can cause gastric distress and blood sugar spikes), soluble corn fiber, oat fiber, chocolate-flavored coating (what’s that supposed to mean?), partially defatted peanut flour, nonfat dry milk, peanuts, and more.
fromReal Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet by Jimmy Moore, Christine Moore, et. al. Victory Belt Publishing, 2018
Palm oil has also been recently added to some peanut butters, marketed as “no-stir,” based on consumer demand for products free of hydrogenated oils.
fromThe Microbiological Safety of Low Water Activity Foods and Spices by Joshua B. Gurtler, Michael P. Doyle, Jeffrey L. Kornacki Springer New York, 2014
from plants: (1) coconut oil, which is 88% saturated, and (2) palm kernel oil, which is 80% saturated.6 All other saturated fats are of animal origin as found in meat; butter; whole, reduced-fat, and low-fat milk; and other dairy products.
fromWilliams’ Essentials of Nutrition and Diet Therapy E-Book by Eleanor Schlenker, Joyce Ann Gilbert Elsevier Health Sciences, 2018
Among vegetable oils, palm, soya, rape and sun oils have become increasingly important, with palm and soya dominant (Table 1.1).
fromEdible Oil Processing by Wolf Hamm, Richard J. Hamilton, Gijs Calliauw Wiley, 2013
Palm oil is a versatile product and, because of its very low acid content (4%-5%), it is almost all used in food.
fromAfrica South of the Sahara 2004 by Europa Publications Routledge, 2003
Cinnamon, palm kernel, coconut oil, butter Nutmeg, palm kernel, coconut oil, butter Common in all animal and plant fats Common in all animal and plant fats Peanut oil Seeds Peanut oil
fromNutrition by Paul M. Insel, R. Elaine Turner, Don Ross Jones and Bartlett, 2004